Saturday: 9.3.16

02 Sep
0

Saturday: 9.3.16

By CFCody on September 2, 2016

Teams of 2: 6 rounds of Cindy

  • 5 pull ups
  • 10 push ups
  • 15 squats
2 rounds of Kelly:
  • 400 meter run
  • 30 box jumps 20/24
  • 30 wall ball 14/20
Isabel
  • 30 snatches 95/135
6 rounds of Cindy
  • 5 pull ups
  • 10 push ups
  • 15 squats
-divide reps how ever you choose -run together

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