Tuesday: 9.13.16

12 Sep
0

CFCody & Comp WOD 1. Conditioning With a running clock... AMRAP 5: 21 Box Jumps 20/24 21 DL (95/65) Rest 2:00 AMRAP 5: 15 Cal Row 15 FS (95/65) Rest 2:00 AMRAP 5: 9 Burpee's 9 Thrusters (95/65)

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