CFC 1.  Conditioning AMRAP 15: 30 DU/90 singles/30 jumping lunges 15 Power Cleans (135/95#) 30 DU/90 singles/30 jumping lunges 15 T2B/Wallball sit-ups  Comp WOD 1.  Snatch 60%/3 65%/3 (70%/3)3 2.  Back Squat (65%/8)3 3.  Conditioning AMRAP 12: 30 DU/90 singles/30 jumping lunges 15 Power Cleans (135/95#) 30 DU/90 singles/30 jumping lunges 15 T2B/Wallball sit-ups