CFCody WOD 1. Conditioning 21-15-9: Wallballs (20/14) C2B Pull-ups Thrusters (95/65#) Box Jumps (24/20") Kettlebell Swings (35/55) Comp WOD 1. Snatch 60%/1 70%/1 75%/1 80%/1 85%/1 90%/1 95%/1 80%/1 85%/1 95%/1 2. Snatch Pull 100%/3 (105%/2)3 2. Conditioning 15-12-9: Wallballs (20/14) C2B Pull-ups Thrusters (95/65#) Box Jumps (24/20") Kettlebell Swings (55/35)