Team of 2: 1. Conditioning 100 meter run 30 Power Cleans (115/85) 5 Rounds of  "Cindy" 200 meter run 24 Power Cleans 4 Rounds of "Cindy" 300 meter run 20 Power Cleans 3 Rounds of "Cindy" 400 meter run 16 Power cleans 2 Rounds of "Cindy" * Cindy = 5 Pull-ups, 10 Push-ups, 15 Squats Challenge - C2B pull ups during Cindy -split reps and rounds of Cindy however. Run together