WOD 21-15-9: DB/KB Hang Squat Cleans (55/35)(35’s/25’s) Hanstand Push ups 600 m run or 21-15-9 DB/KB Hang Squat Cleans (55/35)(35’s/25’s) 42-30-18: Push-ups 600m Run
WOD 21-15-9: DB/KB Hang Squat Cleans (55/35)(35’s/25’s) Hanstand Push ups 600 m run or 21-15-9 DB/KB Hang Squat Cleans (55/35)(35’s/25’s) 42-30-18: Push-ups 600m Run
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