AMRAP 15: 60 Double-unders or single unders 30/21 Calorie Row 15 Overhead Squats @ 45-55% up to (115/80)

The gym schedule for the upcoming week is as follows:

Monday July 3rd - open gym from 6-9 a.m.

Tuesday July 4th - CLOSED (check out the annual Stampede Run)

Wednesday July 5th - regular class schedule