WOD
AMRAP 18 Teams of 3: 50m Waiters Carry (55/35) 1/2 way to mailbox and back (one arm out, other arm back) 100m Sandbag Run (70/50) mailbox and back 200m Run (manhole on street)
When partner clears the sandbag run, next partner can start.
WOD
AMRAP 18 Teams of 3: 50m Waiters Carry (55/35) 1/2 way to mailbox and back (one arm out, other arm back) 100m Sandbag Run (70/50) mailbox and back 200m Run (manhole on street)
When partner clears the sandbag run, next partner can start.
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