Active Recovery Day!
Open Gym
5:30-6:30am
&
5:30-6:30pm
On Sept 23 Cody is putting on a Half marathon and 10K. There have been a few people interested in taking on this challenge. Groups make training so much for fun! If you are wanting to start training for either of these distances talk to Mindy. We are working on organizing a morning run on Wednesday and possibly Saturday's.
HERE is the link to the race for registration or course info
Gym Note: We have had a few people suggest interest in a strength cycle. If you would be interested in this talk to your coach!
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