Monday: 8-3-20

02 Aug
0

Chipper

3 Rounds
  • 50 Double Under
  • 40 Wall Ball (20/14)
  • 30 Box Jump Over (24/20)
  • 20 Burpee
Goal: Sub 21 min PureFit:

Chipper

3 Rounds
  • 30 Single Unders
  • 20 Box Step Ups
  • 10 Wall Ball
Goal: Sub 21 min

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