The Station and Cody Coffee Roasters are featuring another Crossfit Cody smoothie.  The first time around was such a hit and oh-so-yummy!!  Go try the Metcon 2.0!

~366 cals.  11.4 g fat.  41.8 carbs.  28.7 protein

Active Rest Day:  Get outside and enjoy this summer day!!

Open Gym:  5:30 am & 5:30 pm