Tuesday: 9.22.20

21 Sep
0

CFCody WOD

4 Rounds for Time: 400 Meter Run/Row/Ski 10 left/10 Right KB/DB Snatch (55/35)(35/25) Goal: sub 15min

PureFit WOD

3-4 Rounds for Time: 400 Meter Row/Run/Ski 10 left/10 Right KB/DB Snatch Goal: sub 15 min

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