Friday: 10-2-20

01 Oct
0

*We will not have class this Saturday at CFC.  The WOD is the Soroptimist 5 or 10k Run.  There is sign-up information at the gym. CFC 1000m 30 Push-Ups 800m 20 Push-ups 400m 10 Push-Ups 200m 5 Push-ups PureFit 800m 20 Push-Ups 400m 15 Push-ups 200m 10 Push-Ups 100m 5 Push-Ups  

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