It is Linda's birthday!!! Linda has been with us from the beginning and we are so blessed to have her at CFC and as a friend.  Thank you Linda for all you do for CrossFit Cody!  Lets celebrate with a birthday WOD. CFC and PureFit WOD Linda's Filthy Fifty-Five 5 Jumping lunges 55 Goblet Squats (you choose wt.) 5 Jumping lunges 55 Kettle Bell Swings 5 Jumping Lunges 55 Push-Ups 5 Jumping lunges Start or Finish with 555m ***We are changing our Saturday morning WOD time to 9am.  We will start this Saturday.