CFC 5 rds 20 KB Snatch alternating arms (55/35) 15 Box Jumps 10 Burpees PureFit 5 rds 15 KB Snatch alternating arms 10 Box Step-Ups 5 Burpees
CFC 5 rds 20 KB Snatch alternating arms (55/35) 15 Box Jumps 10 Burpees PureFit 5 rds 15 KB Snatch alternating arms 10 Box Step-Ups 5 Burpees
Leave a Reply