Reminder to keep signing up for classes. Thanksgiving Turkey WOD signups are open!! CFC For Time: 20 SDLHP 95/65 20 H. P. Cleans 95/65 Run 400m 15 SDLHP 15 H. P. Cleans Run 800m 10 SDLHP 10 H. P. Cleans Run 400m 5 SDLHP 5 H. P. Cleans Run 800m PureFit: For Time: 20 KB SDLHP 20 KBS Run 200m 15 KB SDLHP 15 KBS Run 200m 10 KB SDLHP 10 KBS Run 200m 5 KB SDLHP 5 KBS Run 200m
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