WOD 1. Fran with a friend Thrusters 1-2-3-4-5-6-7-8-9 (95/65) Pull-ups 1-2-3-4-5-6-7-8-9 *You go, I go style. You do 1 thruster, I do 1 thruster. You do 2 thrusters, I do 2 thrusters.... Complete thrusters, then do pull-ups.
Rest 2 minutes, change weights
2. Grace with a friend Clean & Jerks 2-4-6-8-10 (135/95) *same you go, I go style
3. 1600m row with a friend (break up however)
“With a friend” does not mean share equipment. 😃
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