CFC 5rds 16 KB/DB Single Arm Press (8 on each arm) (55/35) 8 Burpees 100m Run Rest 1 min. PureFit 5rds 16 KB/DB Single Arm Press (8 on each arm) 8 Burpees 100m Run Rest 1 min.
CFC 5rds 16 KB/DB Single Arm Press (8 on each arm) (55/35) 8 Burpees 100m Run Rest 1 min. PureFit 5rds 16 KB/DB Single Arm Press (8 on each arm) 8 Burpees 100m Run Rest 1 min.
Leave a Reply