Thursday: 2.11.21

10 Feb
0

CFCody WOD

30-25-20-25-10-5 T2B/weighted sit ups/med ball sit up DB Snatch (50/35)

PureFit WOD

25-20-15-10-5 weighted sit ups/med ball sit ups DB snatch

Leave a Reply

Your email is never published nor shared. Required fields are marked *

*