WOD
In teams of 2, 12 rounds total (each partner will do 6 full rounds) of;
partner A - 400m row/ski/run partner B - 25' walking lunge w/ 50/35 db, 10 alternating db cleans, 25 walking lunge w/ 50/35 back to start
*you can hold the db however you'd like **both partners must complete the part they are doing before switching
Leave a Reply