Thursday 4/1/21

31 Mar
0

Thursday 4/1/21

By CFCody on March 31, 2021

WOD

3 rounds for time of:

10 Cals Row/Ski/Bike 30 Sit-Ups 20 Power Snatch (95/65)(75/55) 100m KB Farmers Carry (55/35)(35/25)

PureFit

3 Rounds for time: 8 Cals Row/Ski/Bike 20 Situps 14 Alternating DB snatch 100m KB Farmers Carry

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