Tuesday 3/2/21

01 Mar
0

Tuesday 3/2/21

By CFCody on March 1, 2021

WOD

35-25-15-5 reps, for time of;

box jumps, 30/24 100' single arm overhead kb carry 70/55 kettlebell goblet squats 70/55 100' single arm overhead kb carry 70/55

PUREFIT

25-20-15-10-5 Reps stepups 100' single arm overhead KB carry goblet squats 100'single arm overhead KB carry

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