Friday 4/30/2021

29 Apr
0

Friday 4/30/2021

By CFCody on April 29, 2021

WOD

6 rounds, 1 minute per station for max reps: Row/bike/ski (calorie) Burpee Double under Rest

PUREFIT

5 rounds, 1 minute per station for max reps: Row/bike/ski (calorie) Slamballs Single Jumps Rest

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