Tuesday 4/27/21

26 Apr
0

WOD

12 min AMRAP of: 12 Abmat sit-ups 7 Power cleans 155/105, 95/65 5 Push jerks 155/105, 95/65

TEST

1,000m row

PUREFIT

10 min AMRAP: 12 Abmat situp/weighted situps 10 SlamBalls 8 DB Press

TEST

1,000m Row  

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