WOD
24 minute AMRAP, team of 2:
5 Deadlifts 225/185, 185/135 5 Box jumps 24/20 100m Farmers carry (55/35, 35/25 one kb in each hand) 20 double unders
*partner A completes 1 round while partner B rests then switch...
WOD
24 minute AMRAP, team of 2:
5 Deadlifts 225/185, 185/135 5 Box jumps 24/20 100m Farmers carry (55/35, 35/25 one kb in each hand) 20 double unders
*partner A completes 1 round while partner B rests then switch...
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