Tuesday: 5.4.21

03 May
0

CFCody WOD

3 Rounds: 75 Double Unders/150 Single unders 4 Rounds of Chief: 3 Power Cleans (135/95)(95/65) 6 Push ups 9 Air Squats

PureFit WOD

3 Rounds: 50 Single unders 4 Rounds of Chief: 3 DB/med ball Power Cleans 6 Push ups 9 Air Squats

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