Wednesday: 6.30.21

29 Jun
0

Active Recovery Day!

Open Gym 5:30am & 5:30pm

Optional WOD

Row 150m x 15 -rest :30 sec b/t sets

Schedule Change

No Saturday morning(July 3rd) class this week. Good Luck to those participating in the Runners Stampede 5K or 10K! See you on the course!

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