CFCody Team WOD
Teams of 2:
Complete for time - One person working at a time
7 Rounds of Cindy
2 Rounds of 'DT'
6 Rounds of Cindy
2 Rounds of 'DT'
5 Rounds of Cindy
2 Rounds 'DT'
4 Rounds of Cindy
2 Rounds of 'DT'
3 Rounds of Cindy
2 Rounds of 'DT'
2 Rounds of Cindy
2 Rounds of 'DT'
1 Round of Cindy
2 Rounds of 'DT'
Cindy =
5 Pull ups
10 Push ups
15 air squats
DT =
12 Deadlifts (155/105)(115/85)
9 Hand Power Cleans
6 Push jerks
-40 min Time Cap-
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