CFC 5:30am class 3 rds 15 DL 5 Push-Press 5 Bar MU Then 1000m Row Then 3rds 15 DL 5 Push-Press 5 Bar MU 5:30pm Open Gym
CFC 5:30am class 3 rds 15 DL 5 Push-Press 5 Bar MU Then 1000m Row Then 3rds 15 DL 5 Push-Press 5 Bar MU 5:30pm Open Gym
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