CFC

Nutrition Challenge WOD #4

in 2min complete Max set of:

Air Squats

*Write your total on the board to receive credit for today challenge WOD.

10 Rounds:
10 T2B
10 Burpees
100m Run

PureFit

Nutrition Challenge WOD #4

in 2min complete Max set of:

Air Squats

*Write your total on the board to receive credit for today challenge WOD.

10 Rds
7 Sit-ups
7 Up Downs
100m Run