Saturday: 10-2-21

01 Oct
0

Teams of 2:

3 Rounds: (in 0-20 min)

400m run
20 C2B/kip pull ups/10 strict pull ups
10 Power Cleans (185/135)

-both teammate complete 3 rounds...not dividing reps. REST with remaining time in 20min

then....

min 20-32 complete:

With a partner (alternating back and forth)

Work to a Max Power Clean (score= Both Maxes added together)

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