CFCody Team WOD
with a partner from 0-9min Complete:
3 Rounds:
200 meter run(together)
40 Wall Ball (divide reps however)
-REST with remaining time
9-18min complete:
3 Rounds:
200 m run (together)
30 Pull ups
-REST with remaining time
18-27min complete:
200 meter run (together)
20 Burpees
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