On the Twelfth Day of Christmas, My True Love Gave to Me: Max Wall Sit
CFC
On the 3:00 x 7 Rounds:
400 Meter Run
12 Chest to Bar Pull Ups
PureFit
On the 3:00 x 7 Rounds:
300 Meter Run
10 Ring Rows
On the Twelfth Day of Christmas, My True Love Gave to Me: Max Wall Sit
CFC
On the 3:00 x 7 Rounds:
400 Meter Run
12 Chest to Bar Pull Ups
PureFit
On the 3:00 x 7 Rounds:
300 Meter Run
10 Ring Rows
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