WOD (Teams of 2)
AMRAP 25:
30 AbMat Sit-UPS
300ft DB Farmers Carry (50/35)'s
Switch after partner completes:
600m Run/Row/Ski
*Athlete picks up where their partner stops on Sit-Ups/Farmers Carry
WOD (Teams of 2)
AMRAP 25:
30 AbMat Sit-UPS
300ft DB Farmers Carry (50/35)'s
Switch after partner completes:
600m Run/Row/Ski
*Athlete picks up where their partner stops on Sit-Ups/Farmers Carry
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