Wednesday: 1-19-21

18 Jan
0

Wednesday: 1-19-21

By CFCody on January 18, 2022

5:30am Class

For Time:
100 Double Unders


1,000 Meter Row


300-ft. Single Dumbbell Overhead Walking Lunges (50/35)


1,000 Meter Row

100 Double Unders

5:30pm Open Gym

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