Monday: 2-14-22

13 Feb

CFC

For Time
50-40-30-20-10:
Front Rack Reverse Lunges (45/35)
AbMat Sit-ups
Calories

PureFit:

For Time
30-25-20-15-10:
Front Rack Reverse Lunges (45/35)
AbMat Sit-ups
Calorie Row