Saturday: 2.26.22

25 Feb
0

CFCody Team WOD

Teams of 2:
200 KB swings (55/35)(35/25)
200 KB/DB Goblet Squats (55/35)(35/25)

*One person working at a time.
*Every time you switch, both teammates complete 5 burpees then continue
*Finish all KB swings then move on to Goblet Squats

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