"Angie" in teams of 2-3
100 Pull-Ups
100 Push-Ups
100 Sit-Ups
100 Squats

*Every 3:00 (starting at 0:00) partners run/row/ski 200m together
**Split up reps however (1 partner works at a time), must compete all 100 Pull-Ups before moving on to Push-Ups...
*30:00 time cap