Saturday: 3-19-22

18 Mar
0

Teams of 2:
P1: Row (your choice on meters)(Pace Setter)
P2: 10 DB Single Arm Power Snatch+ 7 Box Jumps (rest with remaining time of P1's row)
WOD is complete when the team reaches 5000m's

Leave a Reply

Your email is never published nor shared. Required fields are marked *

*