WOD
AMRAP 18 minutes, teams of 2
4 alternating DB snatch
8 wall ball
12 ABMAT situps
16 double unders
*partner 1 completes a round while partner 2 rests, then switch
WOD
AMRAP 18 minutes, teams of 2
4 alternating DB snatch
8 wall ball
12 ABMAT situps
16 double unders
*partner 1 completes a round while partner 2 rests, then switch
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