Wednesday: 6.15.22

14 Jun
0

Active Recovery Day

Open Gym @ 5:30am & 5:30pm

Optional WOD

For time:
2000/1600m row
150 Double Unders/200 single unders
1 mile run
150 Double Unders/200 single Unders
2000/1600m row

-35min cap-

Leave a Reply

Your email is never published nor shared. Required fields are marked *

*