CFCody Team WOD
Teams of 2-3:
30 min AMRAP:
Max Calories
-15 Box Jumps (24/20)
-15 DB Snatch (50/35)(35/25)
Teams of 2
teammate 1 on machine while teammate 2 completes Box Jumps & DB snatch, switch position when teammate 2 is done.
Teams of 3
teammate 1 on machine, while teammate 2 completes Box jumps & DB snatch, teammate 3 REST. rotate positions when teammate 2 is done
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