Saturday 09.17.2022

16 Sep
0

"Easy As 1-2-3" [COMPETE/TRAIN]

[TEAMS OF 2]
3 Rounds [36 Minutes Total]:
AMRAP 1 min: 5 Dumbbell Snatches + Max Calorie Bike Erg
AMRAP 2 min: 10 Dumbbell Snatches + Max Calorie Bike Erg
AMRAP 3 min: 15 Dumbbell Snatches + Max Calorie Bike Erg 

Dumbbell: (70/50)(50/35)

*Score = Total Calories on the Bike

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