CFCody Team WOD
Teams of 2:
8 min AMRAP:
80 Overhead Squats
80 Burpees over the bar
Max Calories (together)
4 rounds - Increase wt each round
Round 1: (95/65)(45/35)
Round 2: (115/85)(75/55)
Round 3: (135/95)(95/65)
Round 4: (155/105)(115/85)
Teams of 2:
8 min AMRAP:
80 Overhead Squats
80 Burpees over the bar
Max Calories (together)
4 rounds - Increase wt each round
Round 1: (95/65)(45/35)
Round 2: (115/85)(75/55)
Round 3: (135/95)(95/65)
Round 4: (155/105)(115/85)
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