Open Gym Times: 5:30-6:30 am & 5:30-6:30 pm
WOD
5 Rounds For Time:
60 Double Unders
9 Hang Power Cleans (155/105)
1-2-3-4-5 Rope Climbs
*Rest 1 Minute After Each Round
Open Gym Times: 5:30-6:30 am & 5:30-6:30 pm
WOD
5 Rounds For Time:
60 Double Unders
9 Hang Power Cleans (155/105)
1-2-3-4-5 Rope Climbs
*Rest 1 Minute After Each Round
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