Thanksgiving Day WOD!

7-9am open gym style. Please come early enough to finish before 9am.

For Time: Turkey Day Massacre
10 Overhead Squats (95/65)
20 T2B
30 Wall balls (20/14)
40 Push-Ups
50 Double Unders
50 Pull-ups
40 Hang Power Cleans (95/65)
30 Kettlebell Swings (53/35)
20 Push Jerks (95/65)
10 Back Squats (95/65)
400 meter run with 45/25# plate