Team WOD
[Teams of 2]
3 Rounds For Time [30 Minute Cap]:
1,000 Meter Run
10 Burpee Pull-Ups
100 Air Squats
*Run Together, Split Burpee Pull-ups, Synchro Air Squats
Team WOD
[Teams of 2]
3 Rounds For Time [30 Minute Cap]:
1,000 Meter Run
10 Burpee Pull-Ups
100 Air Squats
*Run Together, Split Burpee Pull-ups, Synchro Air Squats
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