Saturday: 3.25.23

24 Mar
0

Team WOD

Teams of 2:
25 min AMRAP:
400m Run Together
4 Rounds of Macho man
-one person working at a time on macho man-

Macho Man =
3 Power Cleans(135/95)(95/65)
3 Front Squats
3 Push Jerks

Leave a Reply

Your email is never published nor shared. Required fields are marked *

*