Team WOD
Teams of 2:
25 min AMRAP:
400m Run Together
4 Rounds of Macho man
-one person working at a time on macho man-
Macho Man =
3 Power Cleans(135/95)(95/65)
3 Front Squats
3 Push Jerks
Teams of 2:
25 min AMRAP:
400m Run Together
4 Rounds of Macho man
-one person working at a time on macho man-
Macho Man =
3 Power Cleans(135/95)(95/65)
3 Front Squats
3 Push Jerks
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