"Team Severin" [HERO]
For Time:
50 Strict Pull-ups (Each)
100 Hand Release Push-ups (Each)
5k Run
Time Cap: 45 Minutes
* Teams of 3
* Alternate 200 Meter Runs (~8 Each)
For Time:
50 Strict Pull-ups (Each)
100 Hand Release Push-ups (Each)
5k Run
Time Cap: 45 Minutes
* Teams of 3
* Alternate 200 Meter Runs (~8 Each)
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