Saturday: 7.1.23

30 Jun
0

CFCody Team WOD

Teams of 3:
25min AMRAP:
Partner 1 - Max Calories
Partner 2 - Max Calories
Partner 3 -
12 Toes 2 Bar
9 Burpee Box Jump overs (24/20)
6 DB Step ups (50/35s)(35/25s)

*Rotate after completion of 12-9-6
*Partners 1 & 2 can be on the same or different machines

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